Structural Integration & Bodywork – Releasing Trauma, Restoring Balance
Your body holds your story. Every injury, every emotional wound, every repetitive movement pattern—it all lives within your fascia, shaping how you move, feel, and experience life. Structural Integration is about freeing your body from those old patterns so you can move through the world with greater ease, fluidity, and alignment.
At License 18, I bring 15+ years of experience in Structural Integration, bodywork, and somatic healing to help you reconnect with your body, release stored tension, and experience a profound sense of balance.
🔹 What is Structural Integration?
Structural Integration (SI) is a hands-on approach to bodywork that focuses on realigning and balancing the body through the fascial system—the web of connective tissue that surrounds your muscles, bones, and organs.
💡 Over time, stress, injuries, poor posture, and emotional trauma create imbalances in the fascial system, leading to chronic tension, pain, and restricted movement.
SI works by:
✔️ Unwinding fascial restrictions that pull the body out of alignment.
✔️ Restoring balance to the structure of the body.
✔️ Improving posture, movement efficiency, and overall well-being.
✔️ Supporting emotional release and deeper body awareness.
🔹 What Can Structural Integration Help With?
✔️ Chronic pain & tension (neck, shoulders, lower back, hips, etc.)
✔️ Postural imbalances (hunched shoulders, forward head posture, pelvic misalignment)
✔️ Restricted movement & flexibility issues
✔️ Recovery from injuries or repetitive strain patterns
✔️ Somatic trauma release & emotional processing
✔️ Integration of psychedelic experiences through body awareness
🚀 Your body isn’t just something you live in—it’s your gateway to healing and transformation.
🔹 What to Expect in a Structural Integration Session
💡 Each session is unique, based on your body's needs and goals.
✔️ Assessment & Discussion – We begin by evaluating your posture, movement patterns, and areas of restriction.
✔️ Hands-on Fascia Work – Using slow, precise, and intentional pressure, I help unwind tension patterns and restore balance.
✔️ Somatic Awareness & Movement – You’ll learn new ways to move, breathe, and engage with your body to support long-term change.
🔥 This is more than just bodywork. It’s an invitation to feel at home in yourself again.